Sage (Salvia) is used for many benefits, including cooking as a spice, but also as a way to improve health in traditional medicine. Dried sage is burned as a way to heal, protect, cleanse, and increase wisdom. It can also increase your mood, remove bacteria from the air, repel insects, and relieve pain.
Hand-rolled white sage smudge sticks (no florals)
Flammable, please light at your own risk
How to burn a Herbal Smudge-stick or Sage bundle
Holding the “handle” of your smudge stick, light the end, being careful to avoid falling embers. Hold the burning end over a glass dish, clay bowl, ashtray, or other non-flammable container. Allow the stick to burn for three seconds and when it seems like it has caught a flame, carefully blow or wave it to put out the flame. Allow the stick to smolder for a few minutes; never leave unattended. To extinguish, smother or crush the smoldering end until it goes out. Try to avoid using this water as this can ruin the stick for further use.
